
Personal Training & In-Home Classes
How It Works
Resident-Paid Options
Personal training and online classes are monthly memberships paid by residents in addition to or in lieu of community fitness classes.
Online In-Home Classes
We know joining a group fitness class can be intimidating or inaccessible to some residents. That’s why we offer classes through an online platform so your residents can join from home.
1:1 Personal Training
For residents who want more of a personalized fitness experience, certified trainers are available for senior-specific in-home or on-site training at your community gym.
More Programs from
Active Aging Co.
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On-Site Gym Equipment Instruction
Your on-site gym might not get much use because your residents don’t feel comfortable using the machines. We can help teach them how to safely and confidently use the available equipment.
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Fall Prevention Seminars
Falls are one of the leading causes of injury, hospitalization, and loss of independence. These classes help seniors stay mobile longer, avoid hospital stays, and reduce the need for assisted care.
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Customized Group Fitness Classes
Our certified instructors lead a rotating selection of classes that give residents the chance to explore new movement styles and support their overall well-being in fun, engaging ways.
Get in Touch
We’re excited to learn more about your community and help keep your residents thriving through their golden years. Schedule a free on-site consultation with our team.