Feel strong. Stay steady. Live fully.
Helping Seniors Thrive Over 55
Imagine being able to give your residents some of the best years of their lives.
Your main goal is to ensure that your residents stay healthy and strong for as long as possible. But helping them maintain mobility and strength isn’t an easy task.
Most weeks, offering exercise classes feels as unrealistic as the existence of a 100-year-old bodybuilder.
Your activities manager may stay busy planning weekly or special events for your community. But without dedicated instructors on staff, fitness and fall prevention classes likely don’t make it on the calendar.
If you end weeks wondering what more you can do to better serve your community of seniors, and how you can enrich and enliven their golden years, or wish you could outsource fitness and movement classes to someone else… We’re glad you’re here.
Welcome to Active Aging Co.
Senior Fitness Starts Here
Certified Instructor-Led Fitness Classes
Certified instructors teach a variety of customized fitness classes for all lifestyles and provide all necessary equipment.
Community Fall Prevention Seminars
Falls are one of the leading causes of senior immobility. We’ll teach your residents how to stay on their feet.
On-Site Equipment Instruction
We help educate your residents on how to properly and safely use the fitness equipment in your community gym.
Seasonal & Special Classes
Our programs include everything from aqua fitness classes to tai chi, and Pilates to chair yoga—and are suitable for all lifestyles.
Why Active Aging Co.?
As we age, we take on a whole new set of challenges. And advancing age brings increasing issues.
A 2012 study by the National Center for Health Statistics (NCHS) revealed that 18% of seniors over 60 suffer from intermediate to weak muscle strength.
But that’s just one side of the challenge. According to the World Health Organization (WHO), 25% of older adults suffer from social isolation.
Symptoms like these lead to more falls, lower quality of life, and shorter life expectancy.
We believe that seniors are an important part of our wider community, and we want to help keep them active, engaged, and stronger for longer. That’s why we offer special programs that to promote independence:
Fitness classes led by certified instructors that cater to your residents’ interests—yoga, weight training, strength & balance, aqua aerobics, and more
Community seminars to teach residents about fall prevention
Resident education sessions to learn how to use your on-site fitness equipment
Fun, healthy ways to reduce isolation and encourage social connections
We serve senior communities across all levels of care—including independent living, assisted living, and memory care.
